My Mother, Brave Woman, Lost Her Whole

I'm A Shy Person. I Don't Know If It's In My Dna To Share With The World.

An Instructor Once Told Me That When There's Resistence In Your Body, It's Only Because Of The Resistence In Your Mind. It's About Getting Inside The Pose. Being The Breath.

I Was Literally The Black Sheep Of The Family, And There Were Definitely Moments Of Discomfort While My Grandmother Was Working Through Her Racism.

I Felt Devalued And Disrespected. The Energy Behind It Felt Disingenuous And Motivated By Corporate Profit.

Everyone Has Their Story. Everyone Has Issues. You Have To Face Your Fears.