Music To Me Is Life. It's What

I Tend To Build Bulk And Muscle Easily, And Running Seems To Make Sure I Stay Kind Of Stringy, If That Makes Sense.

I Am A Believer In Nutrient Timing And Supplementation, Through 8zone. I Love Eggs, Apples, Wild Fish, Leafy Greens, Brown Rice, Pasta, Oatmeal, Home Grown Washington Potatoes, And Cooking With Coconut And Olive Oils.

My 'go To' Workout Is Called The Asylum From Beach Body. It's Intense Training With Lots Of Intervals, Core Work. It's Hard! I Travel A Lot, So I Can Take It On The Road With Me And Do It In A Hotel Room.

Music To Me Is Life. It's What Gets Me Going.

The Older I Get, The More And More I Notice I'm Like My Father. It's Funny, Because When I Was Younger I Tried To Just Back Away From My Father As Much As I Could, And Some Of The Philosophies, Some Of The Life Lessons, Some Of The Beliefs That He Had Within Me Are Always Constantly Ongoing, And They're Always Prevalent In My Life, Whether It's Trying To Be Every Single Thing That I Can Be In My Sport Or Life Or Relationship Or Business, Whatever Avenue I'm Pursuing.