Music And Yoga Have A Great Synergy.

If The First Casualty Of War Is Innocence, Then Perhaps With Each Bullet Fired, Bomb Detonated, Leader Overthrown, Wall Built, Economy Destroyed And Family Member Killed, We Are Not Creating Goodwill And Harmony, But Rather Another Child Who Believes Violence Is The Only Means To Bring About Change In The World.

I Always Know When A Song Is Good Or Close To Finished. When I Sing It, It Makes Me Feel The Emotion. My Tears Will Start Flowing Or I'll Start Laughing. I'll Start Feeling Whatever Intensity Or Emotion Was The Seed Of That Song.

When You're In Jamaica, Unless You're In A Tourist Spot, You Don't Hear Bob Marley; You Mostly Hear Dance Hall Music.

Don't Settle For Something That's Not Great. Don't Feel Like Having A Relationship That Is Not Serving Your Needs Is More Important Than Having A Relationship With Yourself.

It Doesnt Matter If Youre Black, White, Gay, Straight, Come From Different Countries, Different Language... Every Single Person Is Significant And Is Meaningful.