Manhattan, Though, Was An Entirely Different Ballgame

We Do Have The Ability To Shift Our Paradigms - By Shifting Our Belief Systems, By Working On Ourselves, By Looking Very Closely At How We Show Up In The World. It's Why I'm Into Health And Wellness. It's Why My Partner And I Are Very Focused On Creating A Life That Is About Being Connected; It's About Being Present. Because My Life Was Probably So Much In The Past. I Was So Fearful. I Was So Fearful Of The Future Because I Was So Scared Of My Past. So If You Can Work Towards Being Present, Then You Can Shift.

Since I Come From A Family Of Mental Instability, And I Have Suffered Depression Myself, I Knew That Living In Shame Is Senseless And Painful, And That By Talking About It, I Have Come To Peace With It. The Stigma Behind People's Suffering Needs To End. We As A Community Need To Embrace These Disorders, Try To Understand Them (if Only Just To Talk About Them) So That We Can Cease Being Defined By Them.

I Don't Have To Go To Church. The Church Is Within Me And The Experience Is My Own. It's My Life Experience.

I Say To People, Keep It Simple. If You Want To Change Your Food, Change Your Breakfast.

Finding Some Quiet Time In Your Life, I Think, Is Hugely Important.