Making Choices That Improve Things For All

We Learn Best With Focused Attention. As We Focus On What We're Learning, The Brain Maps That Information On What We Already Know Making New Neural Connections

Emotional Self-control Is Not The Same As Overcontrol, The Stifling Of All Feeling And Spontaneity....when Such Emotional Suppression Is Chronic, It Can Impair Thinking, Hamper Intellectual Performance And Interfere With Smooth Social Interaction. By Contrast, Emotional Competence Implies We Have A Choice As To How We Express Our Feelings.

A Prerequisite To Empathy Is Simply Paying Attention To The Person In Pain.

Like Secondhand Smoke, The Leakage Of Emotions Can Make A Bystander An Innocent Casualty Of Someone Else's Toxic State.

We Need To Re-create Boundaries. When You Carry A Digital Gadget That Creates A Virtual Link To The Office, You Need To Create A Virtual Boundary That Didn't Exist Before.