Loving Yourself Means Caring Enough To Make

I'm Prouder Of My Weight Loss Than My Oscar! I Hope It Has Inspired People.

Going Jogging Makes Me Feel Powerful And Free - Like Rocky!

When Someone Wants To Lose Weight, They Will Do Whatever It Takes. They Can’t Do It For Anyone Else But Themselves. It Has To Be For Them Alone. Without That Understanding, They Will Fail.

You're Not Living If You Don't Go Out And Try Things For Yourself.

Permanent Weight Loss Doesn’t Come With An On And Off Switch. It Is Not Something You Do For A Little While And Think It Is Going To Change Your Body.