Living Is Like Training For An Athletic

Jesus, When He Was On Earth, He Was Out There Helping People, Right? Why Did He Perform Those Miracles? To Call Attention To His Profession. Why Do You Think I Do These Incredible Feats? To Call Attention To My Profession!

Inactivity Is The Killer And, Remember, It's Never Too Late.

If You Lose A Couple Of Inches Off Your Stomach, Your Business Down There Will Look A Lot Longer.

It's Survival Of The Fittest. You Can't Have Everything Perfect, That's Impossible, But The Fit Survive. The Fit Can Handle The Impurities In The Air And In The Water, But The Poor People Who Are Sick, It Really Affects Them More.

Twelve To Seventeen Minutes Is Plenty On The Treadmill--if It's Done Fast. That's All You Need For Cardiovascular Benefit. You Don't Need To Spend That Extra Time Unless You Are Over Weight And You Need To Burn Off Extra Calories. Do It Vigorously, Like Somebody Is Chasing You. You've Got To Do It Hard. Otherwise, If You Just Take It Easy And Do It Longer, You Are Spending All That Time When You Don't Need It. Use That Extra Time With Your Weights Instead.