Just As Young People Absorb All Kinds

I Was Essentially Paid To Perpetuate The Myth That We Are All, Or Should At Least Try To Be, 17 And A Size 2 Forever.

But I Would Assert That Despite The Wide Variety Of Yoga Options And Individual Preferences, There Is One Universal Element: The Union Of Consciousness And Movement, Breath And Awareness.

I Bicycle 12,000-foot Mountain Passes, Run, Cross Train, Skate-ski, Hike And Mountain Bike.

In The Past, I Often Found That When I Reached Out For A Fast Cure It Led Me Down A Slippery Slope Of More Medications, Hopeful Dependence On The Next Prescription And Ultimately A Much Longer Drawn-out Illness.

Exposing Any Subject That Is Unpleasant Or Controversial Means Risking Judgment And Making Some People Feel Uncomfortable.