It's Good To Be Back, Feeling Like

At Big Championships It's Not The Fastest Person, It's The Person Who Gets It Right On The Day.

I Can Swim I'm Not Bad, But Not Great.

You Can Wish As Hard As You Like But All That Really Matters Is The Shape You're In On The Day Of The Race. I've Always Felt These Really Big Races Aren't Necessarily Won By Whoever Is The Fastest. They're Won By The Athlete Who Is The Smartest And In The Best Shape On The Day.

To Represent Your Country At A Home Olympics Is Something Special And I'm Over The Moon To Be Selected For Team Gb. I Was Pleased To Get The Qualifying Time In Berlin Earlier This Year And My Sole Focus Is Getting In The Right Shape For London.

Doing The Long Endurance Stuff Seems To Have Given Me The Strength To Sustain The Speed. I Think My Body Is Just A Lot Stronger (thanks To The Marathon)... By Increasing The Long Runs, I Found That Does Not Take Anything Away From The Speed But Increases The Strength On The Track.