It Takes 21 Days To Develop A

Another Cause Of Confusion, And The Resulting Feelings Of Nervousness, Hurry, And Anxiety, Is The Absurd Habit Of Trying To Do Many Things At One Time.

I May Be A Mistake Maker, But I'm Also A Mistake Breaker.

The Un-happiest Of Mortals Is That Man Who Insists Upon Reliving The Past, Over And Over In Imagination - Continually Criticizing Himself For Past Mistakes - Continually Condemning Himself For Past Sins.

Begin To Imagine What The Desirable Outcome Would Be Like. Go Over These Mental Pictures And Delineate Details And Refinements. Play Them Over And Over To Yourself.

See Yourself Reacting To Threats, Not By Running Away Or Evading Them, But By Meeting Them, Dealing With Them, Grappling With Them In An Aggressive Intelligent Manner.