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It Starts With Your Diet And Then To Your Exercise... You Have To Make The Right Decisions As A Consumer And Learn About Carbs And Proteins As Well As Watching Your Portion Control, And From There You Have To Stay Active As Much As Possible.
-Apolo Ohno
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It Starts With Your Diet And Then

Apolo Ohno
It Starts With Your Diet And Then To Your Exercise... You Have To Make The Right Decisions As A Consumer And Learn About Carbs And Proteins As Well As Watching Your Portion Control, And From There You Have To Stay Active As Much As Possible.
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Topic
Exercise
Decision
Protein
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It Starts With Your Diet And Then To Your Exercise... You Have To Make The Right Decisions As A Consumer And Learn About Carbs And Proteins As Well As Watching Your Portion Control, And From There You Have To Stay Active As Much As Possible.
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