I Always Knew How To Cook And

Forgiveness Is A Gift You Give Yourself.

All Those Spices And Herbs In Your Spice Rack Can Do More Than Provide Calorie-free, Natural Flavorings To Enhance And Make Food Delicious. Theyre Also An Incredible Source Of Antioxidants And Help Rev Up Your Metabolism And Improve Your Health At The Same Time.

Around Age 40 I Put On Twenty Pounds. I Had Always Had A Perfect Metabolism. But, My Metabolism Betrayed Me As It Does Most People, Except A Very Rare Few Who Will Always Be Thin.

Cancer Is Not For Sissies.

Now I Know That That Is Just The Phenomena Of Eating This Way. Most All Of My Letters Say I Hit A Plateau And Then One Morning I Woke Up And The Melt Had Happened.