It Is Never Too Late To Master

Pay More Attention To Losing Inches Than Losing Pounds.

But The Whole Point Of Liberation Is That You Get Out. Restructure Your Life. Act By Yourself.

Enjoyable Does Not Necessarily Mean Easy.

The Vulnerability Of Opening Your Heart Fully And Deeply To Another Is Terrifying, But At A Point In My 50s, I Realized That I Had To Step Up To The Plate.

Physical Fitness Is A Three-legged Stool: Strength, Aerobic Capacity, And Flexibility.