It Is Better To Be Kind Than

Needing Approval Is Like Saying 'your View Of Me Is More Important Than My Own Opinion Of Myself'.

People Treat Us The Way We Teach Them To Treat Us.

Research Has Shown That A Simple Act Of Kindness Directed Toward Another Improves The Functioning Of The Immune System And Stimulates The Production Of Serotonin In Both The Recipient Of The Kindness And The Person Extending The Kindness. Kindness Extended, Received Or Observed Beneficially Impacts The Physical Health And Feelings Of Everyone Involved.

When We Really Want To Master Anything, We Must Enter Into The Spirit Of It. And When We Enter Into The Spirit Of Something, What We're Really Doing Is Reproducing In Ourselves The Same Qualities That Whoever Created It Had.

A Non-doer Is Very Often A Critic-that Is, Someone Who Sits Back And Watches Doers, And Then Waxes Philosophically About How The Doers Are Doing. It's Easy To Be A Critic, But Being A Doer Requires Effort, Risk, And Change.