It Helps If You Remember That Everyone

We're All Born With Infinite Potential And Creativity. We All Have It In Us. Each And Every One Of Us. That's The Only Truth

There Are Some Things That Require No Work, And Healing Is One Of Them.

When In Doubt, Doubt The Doubt!

What You Pay Attention To Grows. If Your Attention Is Attracted To Negative Situations And Emotions, Then They Will Grow In Your Awareness.

Yoga Means Union Of The Individual Mind With Universal Mind, So Meditation Is Considered The Essence Of Yoga. The Transformation Of The Mind And Body During Meditation Is Significantly More Profound Than Simply Resting With Your Eyes Closed.