In Order To Satisfy One Human Stomach,

If Your Heart Has Peace, Nothing Can Disturb You.

If You Can Cultivate Wholesome Mental States Prior To Sleep And Allow Them To Continue Right Into Sleep Without Getting Distracted, Then Sleep Itself Becomes Wholesome.

Most Of Our Troubles Are Due To Our Passionate Desire For And Attachment To Things That We Misapprehend As Enduring Entities.

Our World And Our Lives Have Become Increasingly Interdependent, So When Our Neighbour Is Harmed, It Affects Us Too. Therefore We Have To Abandon Outdated Notions Of 'them' And 'us' And Think Of Our World Much More In Terms Of A Great 'us', A Greater Human Family.

Our Enemies Are Our Greatest Teachers.