In English We Say 'we Are' But

This Is A Very Important Practice. Live Your Daily Life In A Way That You Never Lose Yourself. When You Are Carried Away With Your Worries, Fears, Cravings, Anger, And Desire, You Run Away From Yourself And You Lose Yourself. The Practice Is Always To Go Back To Oneself.

I Have Arrived. I Am Home. My Destination Is In Each Step.

When We Have Anger In Us, We Suffer. When We Have Discrimination In Us, We Suffer. When We Have The Complex Of Superiority, We Suffer. When We Have The Complex Of Inferiority, We Suffer Also. So When We Are Capable Of Transforming These Negative Things In Us, We Are Free And Happiness Is Possible.

The Best Way To Take Care Of The Future Is To Take Care Of The Present Moment.

Breathing In, I Calm Body And Mind. Breathing Out, I Smile. Dwelling In The Present Moment I Know This Is The Only Moment.