In Each Of Us Is A Seed

Silence Is Essential For Deep Transformation. It Allows The Practice Of Conscious Breathing To Become Deep And Effective. Like Still Water That Reflects Things As They Are, The Calming Silence Helps Us To See Things More Clearly, And Therefore, To Be In Deeper Contact With Ourselves And Those Around Us.

Simple Practices Like Conscious Breathing And Smiling Are Very Important. They Can Change Our Civilization.

To Love Our Enemy Is Impossible. The Moment We Understand Our Enemy, We Feel Compassion Towards Him/her, And He/she Is No Longer Our Enemy.

Your True Home Is In The Here And The Now.

Hope Is Important Because It Can Make The Present Moment Less Difficult To Bear. If We Believe That Tomorrow Will Be Better, We Can Bear A Hardship Today.