In Anger We Should Refrain Both From

The Animals Share With Us The Privilege Of Having A Soul Alas, What Wickedness To Swallow Flesh Into Our Own Flesh, To Fatten Our Greedy Bodies By Cramming In Other Bodies, To Have One Living Creature Fed By The Death Of Another! In The Midst Of Such Wealth As Earth, The Best Of Mothers, Provides, Yet Nothing Satisfies You, But To Behave Like The Cyclopes, Inflicting Sorry Wounds With Cruel Teeth! You Cannot Appease The Hungry Cravings Of Your Wicked, Gluttonous Stomachs Except By Destroying Some Other Life.

Numbers Have A Way Of Taking A Man By The Hand And Leading Him Down The Path Of Reason.

Allow Not Sleep To Close Your Eyes Before Three Times Reflecting On Your Actions Of The Day. What Deeds Done Well, What Not, What Left Undone?

Let Exercise Alternate With Rest.

Let Not Sleep Fall Upon Thy Eyes Till Thou Has Thrice Reviewed The Transactions Of The Past Day. Where Have I Turned Aside From Rectitude? What Have I Been Doing? What Have I Left Undone, Which I Ought To Have Done?