I'm Terrified Of Walking Into A Room

As For My Diet, I Try To Eat Lean, Clean And Healthy - Nothing Too Surprising. And I Avoid Too Much Meat Or Dairy Because They Slow You Down.

Survival Is Not About Being Fearless. It's About Making A Decision, Getting On And Doing It, Because I Want To See My Kids Again, Or Whatever The Reason Might Be.

I Think Fire Is So Critical In The Wild. You Can Cook With It, You Can Make Tools, You Can Deter A Predator, You Can Dry Your Clothes And You Get That Element Of Morale That Matters So Much When You're Stuck In The Middle Of Nowhere.

There's No Magic To Running Far Or Climbing Everest. Endurance Is Mental Strength. It's All About Heart.

I Do See A Lot Of The Hard End Of Ecology, And My Feeling Is That We Live On A Super-exciting Planet But A Super-fragile One.