I'm Satisfied In A Way Because This

Before, It Came Easy For Me. I Don't Have Two Speeds Anymore. I Need To Focus On The Small Things That I Once Took For Granted.

Perseverance, Determination, Commitment, And Courage-those Things Are Real. The Desire For Redemption Drives You.

Obviously For Water Safety, You Want To Learn Just To Be Comfortable In The Water; That's The Main Goal. I Think The Second That You Start Freaking Out And Feeling Uncomfortable, It's Not Going To Go Well.

The One Thing That's Common To All Successful People: They Make A Habit Of Doing Things That Unsuccessful People Don't Like To Do.

When We Got In The Race, We Knew What We Had To Do And Knew What We Wanted To Do. Having Three Of Four Guys From The American Record 800 Free Relay Is A Pretty Solid Relay, So We Thought We Could Take A Crack At The U.s. Open Record Tonight. We're All A Little Tired, But That's Fifth-fastest American Relay Ever, So It's Not A Bad Time. We Ended Tonight On A Great Note.