I'm A Shy Person. I Don't Know

I Was Literally The Black Sheep Of The Family, And There Were Definitely Moments Of Discomfort While My Grandmother Was Working Through Her Racism.

Both Of My Parents Would Say They Were Atheists, So Where I Inherited My Connection To God I Don't Know. But It's Natural. No Bible, No Torah, Just The Love Religion.

I'm Learning More And More That Love Plus Attachment Equals Pain.

An Instructor Once Told Me That When There's Resistence In Your Body, It's Only Because Of The Resistence In Your Mind. It's About Getting Inside The Pose. Being The Breath.

It's From Our Sufferings That We Form Our Consciousness.