If You're Invested In Security And Certainty,

Lower Your Standards And Relax As It Is.

We Can Stop Struggling With What Occurs And See Its True Face Without Calling It The Enemy. It Helps To Remember That Our Spiritual Practice Is Not About Accomplishing Anything - Not About Winning Or Losing - But About Ceasing To Struggle And Relaxing As It Is. That Is What We Are Doing When We Sit Down To Meditate. That Attitude Spreads Into The Rest Of Our Lives.

Holding On To Beliefs Limits Our Experience Of Life. That Doesn't Mean That Beliefs Or Ideas Or Thinking Is A Problem; The Stubborn Attitude Of Having To Have Things Be A Particular Way, Grasping On To Our Beliefs And Thoughts, All These Cause The Problems. To Put It Simply, Using Your Belief System This Way Creates A Situation In Which You Choose To Be Blind Instead Of Being Able To See, To Be Deaf Instead Of Being Able To Hear, To Be Dead Rather Than Alive, Asleep Rather Than Awake.

We Are Not Human Beings Having A Spiritual Experience, We Are Spiritual Beings Having A Human Experience And Infinite Love Is The Only Truth; Everything Else Is An Illusion.

Sticking With That Uncertainty, Getting The Knack Of Relaxing In The Midst Of Chaos, Learning Not To Panic-this Is The Spiritual Path.