If You Work With Your Mind, That

The Biggest Obstacle To Taking A Bigger Perspective On Life Is That Our Emotions Capture And Blind Us.

It's A Transformative Experience To Simply Pause Instead Of Immediately Filling Up Space.

That Nothing Is Static Or Fixed, That All Is Fleeting And Impermanent, Is The First Mark Of Existence. It Is The Ordinary State Of Affairs. Everything Is In Process. Everything - Every Tree, Every Blade Of Grass, All The Animals, Insects, Human Beings, Buildings, The Animate And The Inanimate - Is Always Changing, Moment To Moment.

What's Encouraging About Meditation Is That, Even If We Shut Down, We Can No Longer Shut Down In Ignorance. We See Very Clearly That We're Closing Off. That In Itself Begins To Illuminate The Darkness Of Ignorance.

Inner #‎ Peace Begins The Moment You Choose Not To Allow Another Person Or Event To Control Your #‎ Emotions