If You Want To Get The Body

Comedy, Not Screaming At Someone, Can Make Someone Lift Their Legs Higher. There Is A Way To Do A Push-up And A Sit-up, And It Doesn't Have To Be So Complicated. Everyone Is Putting A Difficult Twist To It And Making You Do Way Too Much.

Sometimes It's Just 'oh My God, I Love The Taste Of Fried Oysters On French Bread With Mayonnaise And An Order Of French Fries.' I'm Not Going To Lie To You - I Deal With That Temptation Every Single Day, Many Times.

For 40 Years, My Formula Has Been To Love Yourself, Move Your Body And To Watch Portion Size. But The No. 1 Thing Is To Love And Value Yourself, No Matter What You've Been Through.

Sleep Is Critical To Me ... At Least Eight Or Nine Hours A Night. I Start To Slow Down My Body And My Mind At Least 30 Minutes Before I Get Into Bed. I Don't Watch Any Disturbing Or Invigorating Tv At Night.

You Shouldn't Make Fun Of People Who Have Issues.