If You Want To Achieve A High

Winning Times In The New York City Marathon Have Not Dropped All That Much Over The Years, But Rather U.s. Runners Went Backward. In 1983, There Were 267 U.s. Men Who Broke 2:20 In A Marathon, And By 2000 That Number Was Down To 27.

We May Train Or Peak For A Certain Race, But Running Is A Lifetime Sport.

I Run Four Miles Most Days, At About 8:00 To 8:15 Pace. It's Totally Relaxed.

An Athlete Who Tells You The Training Is Always Easy And Always Fun Simply Hasn't Been There. Goals Can Be Elusive Which Makes The Difficult Journey All The More Rewarding.

I Can't Tell You Why A Particular Athlete Would Leave A Certain Coach, But I Can Tell You There Could Be Many Reasons. They Could Have Personality Conflicts. They Could Have Misunderstandings. Lots Of Stuff Can Happen.