If You The Owner Of The Dog,

Whatever Forms Of Meditation You Practice, The Most Important Point Is To Apply Mindfulness Continuously, And Make A Sustained Effort. It Is Unrealistic To Expect Results From Meditation Within A Short Period Of Time. What Is Required Is Continuous Sustained Effort.

Giving Up Attachment To The World Does Not Mean That You Set Yourself Apart From It. Generating A Desire For Others To Be Happy Increases Your Humanity. As You Become Less Attached To The World, You Become More Humane. As The Very Purpose Of Spiritual Practice Is To Help Others, You Must Remain In Society.

Anger Or Hatred Is Like A Fisherman's Hook. It Is Very Important For Us To Ensure That We Are Not Caught By It.

A Genuine Smile Touches Something Fundamental In Us: Our Natural Appreciation Of Kindness.

But When It Comes To Democratic Political Parties, I Prefer That Monks And Nuns Not Join Them - In Order To Ensure Proper Democratic Practice.