If You Knew You Had To Fight

The Spirit Of The Individual Is Determined By His Dominating Thought Habits.

If Nothing Within You Stays Rigid, Outward Things Will Disclose Themselves. Moving, Be Like Water. Still, Be Like A Mirror. Respond Like An Echo.

Don't Be Forecasting Evil Unless It Is What You Can Guard Against. Anxiety Is Good For Nothing If We Can't Turn It Into A Defense.

The Abdominal And Waist Region Coordinate All Parts Of The Body And Act As The Center Or Generator. Therefore, You Can Promote The Ability To Control The Body's Action And Master Your Will More Easily.

Turn Your Sparring Into Play - But Always Play Seriously.