If You Have Fear Of Some Pain

Today Is The Right Day To Love, Believe, Do, And Mostly, Live.

If The Mind Is Dominated By Hatred, The Best Part Of The Brain, Which Is Used To Judge Right And Wrong, Does Not Function Properly.

Whatever Forms Of Meditation You Practice, The Most Important Point Is To Apply Mindfulness Continuously, And Make A Sustained Effort. It Is Unrealistic To Expect Results From Meditation Within A Short Period Of Time. What Is Required Is Continuous Sustained Effort.

The Compassion We Feel Normally Is Biased And Mixed With Attachment. Genuine Compassion Flows Towards All Living Beings, Particularly Your Enemies. If I Try To Develop Compassion Towards My Enemy, It May Not Benefit Him Directly, He May Not Even Be Aware Of It. But It Will Immediately Benefit Me By Calming My Mind. On The Other Hand, If I Dwell On How Awful Everything Is, I Immediately Lose My Peace Of Mind.

Our Most Valuable Teachers Are Our Enemies.while Our Friends Can Help Us In Many Ways, Only Our Enemies Can Provide Us With The Challenge We Need To Develop Tolerance, Patience, And Compassionthree Virtues Essential For Building Character, Developing Peace Of Mind, And Bringing Us True Happiness.