If You Follow Your Heart, You're Going

Just Pausing For Two To Three Breaths Is A Perfect Way To Stay Present. This Is A Good Use Of Our Life. Indeed, It Is An Excellent, Joyful Use Of Our Life. Instead Of Getting Better And Better At Avoiding, We Can Learn To Accept The Present Moment As If We Had Invited It, And Work With It Instead Of Against It, Making It Our Ally Rather Than Our Enemy.

We Don't Experience The World Fully Unless We Are Willing To Give Everything Away.

The Third Noble Truth Says That The Cessation Of Suffering Is Letting Go Of Holding On To Ourselves.

A Thoroughly Good Relationship With Ourselves Results In Being Still, Which Doesn't Mean We Don't Run And Jump And Dance About. It Means There's No Compulsiveness. We Don't Overwork, Overeat, Oversmoke, Overseduce. In Short, We Begin To Stop Causing Harm.

There's A Reason You Can Learn From Everything: You Have Basic Wisdom, Basic Intelligence, And Basic Goodness.