If You Don't Love Your Mother You

I Have Rules About Eating, Exercising And Rules About Staying Positive. And These Rules Are Sacred To Me.

If You Want To Get The Body You've Always Dreamed Of, You Have To Earn It. You Can't Buy It, You Can't Rent It. You Have To Earn It. My Formula Has Always Been Love Yourself, Move Your Body, Watch Your Portions. And It Sounds So Easy, But It Is Not.

I Started My Own Class For People Like Me Who Can't Find Any Place Else To Go.

Number One, Like Yourself. Number Two, You Have To Eat Healthy. And Number Three, You've Got To Squeeze Your Buns. That's My Formula.

It's My Life Dream To Be Able To Go And Continue Going To Schools And Teaching Them About Stretching And Aerobics, Cardio And Strength Training, Because I Want Them To Have A Better Life Than I Did. I Don't Want Them To Grow Up To Be Me. I Want Them To Be Healthy. I Want Them Not To Go Through Eating Disorders [like Me].