If The Results Don't Scream: "do This

Ultimately, No Man Or Woman Is Happy Unless They Have Found A Way To Contribute Beyond Themselves.

The Only Real Security In Life Comes From Knowing That Every Single Day You Are Improving Yourself In Some Way.

If You Want To Change Your Life You Have To Raise Your Standards.

Don't Even Wait Until You've Lost A Pound. The Minute You Can Push The Plate Away With Food Still On It, Give Yourself A Pat On The Back.

All Personal Breakthroughs Begin With A Change In Beliefs.