If Man Made It, Don't Eat It.

My Top Priority In Life Is My Workout. Regardless Of What Happens, I Hit That Gym. Even When I Was In The Hospital Twice With Serious Knee Operations: Right After I Came Out Of Anesthesia, There Was A Chin Bar Over My Head And Dumbbells. I Worked Out Immediately.

Thoughts Are Things. Negativity Is What Kills You... It's Tough To Do, But You've Got To Work At Living, You Know? Most People Work At Dying, But Anybody Can Die; The Easiest Thing On This Earth Is To Die. But To Live Takes Guts; It Takes Energy, Vitality, It Takes Thought. . . . We Have So Many Negative Influences Out There That Are Pulling Us Down. . . . You've Got To Be Strong To Overcome These Adversities . . . That's Why I Never Stop.

I Train Like I'm Training For The Olympics Or For A Mr. America Contest, The Way I've Always Trained My Whole Life. You See, Life Is A Battlefield. Life Is Survival Of The Fittest... How Many Healthy People Do You Know? How Many Happy People Do You Know? Think About It. People Work At Dying, They Don't Work At Living. My Workout Is My Obligation To Life. It's My Tranquilizer. It's Part Of The Way I Tell The Truth--and Telling The Truth Is What's Kept Me Going All These Years.

If You Lose A Couple Of Inches Off Your Stomach, Your Business Down There Will Look A Lot Longer.

Muscle Cells Strengthen In Response To Intense Exercise - Whether You're 18 Or 88. But The Intensity Is What's Lacking In Most People's Workouts. And There Are Doctors Who'll Give You The Advice, "well, Don't Push It."