If Man Made It, Don't Eat It.

Be An Example Of What You Teach. [as A Personal Trainer], Delve Into Your Student's Life, Know Everything About Him. Be Interested.

You Can't Separate The Mind And Body. It's Impossible.

The Food You Eat Today Is Walking And Talking Tomorrow.

By Exercise. I'll Tell You One Thing, You Don't Always Have To Be On The Go. I Sit Around A Lot, I Read A Lot, And I Do Watch Television. But I Also Work Out For Two Hours Every Day Of My Life, Even When I'm On The Road.

Eat Right And You Can’t Go Wrong.