If I Can Change, Anybody Can Change.

I Love Films That Make You Feel Good When You Come Out And, In My Opinion, There's Not Enough Of Them These Days.

Women Don't Make The Decisions In The Media. Even If You See Women On Camera, They Have To Answer To The Person Upstairs, Which Is Mostly Men. Women Only Hold 3% Of The Decision-making Offices In The Media.

Whatever Kind Of Workout You Settle On, It Should Include The Big Three Of Exercise For Health And Fitness-aerobics, Resistance Exercises, And Stretching.

Sleep Is Critical To Me... At Least Eight Or Nine Hours A Night. I Start To Slow Down My Body And My Mind At Least 30 Minutes Before I Get Into Bed. I Don't Watch Any Disturbing Or Invigorating Tv At Night. I Also Get Energy From Meditation Practice And From Eating Healthy Fresh Food, Only One Cup Of Espresso In The Morning, And Not Drinking Too Much.

As I Started Getting Older, I Realized, 'i'm So Happy!' I Didn't Expect This! I Wasn't Happy When I Was Young.