I Want To Avoid Injuries By Running

I Know What I Want When I Start A Marathon: To Win! But What Do You Want? Make Sure You're Clear In Advance And Don't Go Out Too Fast.

I Can't Change Everything By Myself But I Can Be One Of The People Who Are Trying To Change The Situation.

When You Talk About World Record Times, You Have To Understand That Everything Must Be Perfect The Weather, The Course, The Temperature. It Is Not Always Enough To Be In Good Shape.

In The Marathon A Crazy Athlete Can Just Keep Pushing From The Beginning, At A Championship You Don't Need A Time Just To Win The Race.

If I Don't Train Enough, Of Course I'm Nervous.