I Vow To Live Fully In Each

If We Take Something To Be The Truth, We May Cling To It So Much That When The Truth Comes And Knocks On Our Door, We Won't Want To Let It In.

When We Hug, Our Hearts Connect And We Know That We Are Not Separate Beings. Hugging With Mindfulness And Concentration Can Bring Reconciliation, Healing, Understanding, And Much Happiness.

As You Embrace Your Pain, You Get Relief And You Find Out How To Handle That Emotion. And If You Know How To Handle The Fear, Then You Have Enough Insight In Order To Solve The Problem. The Problem Is To Not Allow That Anxiety To Take Over.

Meditation Is To Be Aware Of What Is Going On In Your Body, In Your Feelings, In Your Mind, And In The World.

The Larger Your Beloved Community, The More You Can Accomplish In The World.