I Think That Women Who Know Who

The More Active I Am, The Better I Feel And The Longer I Can Stay Onstage Without Losing My Breath.

Change Your Thoughts, Change Your Life. —lao Tzu When I Was Fighting Depression, I Remember Hearing This Expression And Not Understanding It At First. When I Decided To Implement It In My Life, A Whole New World Opened Up For Me. Change The Negative, Self-loathing Thoughts To Positive, Self-affirming Ones. When You’re Positive About Yourself And Everything Around You, You Begin To See The World In A Different Light. Your Life Today Is What You Make Of It. Goal: Be Mindful Of The Tone Of Your Thoughts.

I'm Not Saying I'm Perfect, Or Fixed, But I Am Learning To Love And Accept Myself. My Outlook Is More Positive And I Am Happy.

I Do Mma So I Will Train For Whatever It Is. Recently I Did Jujitsu And Strength Training, But Other Days I Will Do Kickboxing, Muay Thai. It's Just A Matter Of What I Have On The Schedule. Some Days I Just Do Cardio For An Hour. I Am Not A Yoga Person. Whatever I Do, It Has To Be Extreme. I Like Higher-intensity Workouts.

It's A Big Responsibility Dating Me. Because I Come With A Little Bit Of Baggage, You Know?