I Say Stick With Mother Nature As

Focus On Your Problem Zones, Your Strength, Your Energy, Your Flexibility And All The Rest.

I Do It As A Therapy. I Do It As Something To Keep Me Alive. We All Need A Little Discipline. Exercise Is My Discipline.

I've Never Been Satisfied With Myself, Ever. But I Feel Good About Myself, Because I'm Truthful. I Don't Corrupt Myself. I'm Also A Perfectionist. I'm Very Impatient. I've Got Energy And Drive And I Can't Stand Inefficiency In People. And I Can't Stand Dumb People. Why Surround Yourself With People Who Are Going To Tie You Down? I Don't Suffer Fools.

Physical Fitness Takes Commitment To Exercise Just As It Requires Good Nutrition. But It Doesn't Have To Be Painful. Just The Opposite: Vigorous Exercise Actually Is Stimulating. It Boosts Your Energy Levels, Invigorates Your Mind, And Just Feels Good Afterward. The Hardest Part, Of Course, Is Getting Started.

Do You Know How Many Calories Are In Butter And Cheese And Ice Cream? Would You Get Your Dog Up In The Morning For A Cup Of Coffee And A Donut?