I Really Do Not Want To Carry

The Way To Overcome Negative Thoughts And Destructive Emotions Is To Develop Opposing, Positive Emotions That Are Stronger And More Powerful.

Man Surprised Me Most About Humanity.because He Sacrifices His Health In Order To Make Money. Then He Sacrifices Money To Recuperate His Health.and Then He Is So Anxious About The Future That He Does Not Enjoy The Present; The Result Being That He Does Not Live In The Present Or The Future; He Lives As If He Is Never Going To Die, And Then Dies Having Never Really Lived.

Self-discipline, Although Difficult, And Not Always Easy While Combating Negative Emotions, Should Be A Defensive Measure.

One Of The Most Effective Ways To Overcome Anxiety Is To Try To Shift The Focus Of Attention Away From Self And Toward Others.

No One Can Afford To Assume That Someone Else Will Solve Their Problems.