I Love Going For Walks And Like

Becoming A Mother Has Made Me Even More Aware And More Passionate About Nutrition And Wellness. So Much So That I Am Now A Certified Health Coach Practitioner.

We All Have Bad Days, But One Thing Is True; No Cloud Is So Dark That The Sun Can't Shine Through.

When You Can, It's Good To Make Healthy Choices. But, I Also Believe In Balance. It's Not About Being 100 Percent This Way Or That Way. It's About Making Healthy Choices When You Can.

Yoga Is At The Core Of My Health And Wellness Routine; Even If It's Only For 10 To 15 Minutes I Find It Helps Me To Re-center And To Focus As Well As Improve My Overall Core Strength.

I Do Enjoy Wearing A Little Heel When I'm At Work, But When I'm Running Around With My Son, It's A Different Story!