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Meditation Is Not A Selfish Thing. Even Though You're Diving In And Experiencing The Self, You're Not Closing Yourself Off From The World. You're Strengthening Yourself, So That You Can Be More Effective When You Go Back Into The World.

But If You Can Expand That Consciousness, Make It Grow, Then When You Read About That Book, You'll Have More Understanding; When You Look Out, More Awareness; When You Wake Up, More Wakefulness; As You Go About Your Day, More Inner Happiness.

You Don't Need A Special Place To Meditate. You Can Transcend Anywhere In The World. The Unified Field Is Here, And There, And Everywhere.

I Like To Feel Like You Can Bite My Paintings. Not To Eat Them, To Hurt Them. I Like To Feel Like I'm Painting With My Teeth.

I Started Transcendental Meditation In 1973 And Have Not Missed A Single Meditation Ever Since. Twice A Day, Every Day. It Has Given Me Effortless Access To Unlimited Reserves Of Energy, Creativity And Happiness Deep Within.