I Have Lost My Smile, But Don't

There May Be A Time When A Country Will Have To Wake Up From A Vision Of Happiness, When They Have To Realize That Theirs Is Not The Perfect Idea, That There Are Many Aspects That Do Not Correspond To The Reality Of What Is There, The Real Need And Aspirations Of The People.

In Buddhism, We Speak Of Touching Nirvana With Our Own Body, In Christianity, You Can Also Touch The Kingdom Of God With Your Body, Right Here And Now. It Is Much Safer Than Placing Our Hope In The Future. If We Cling To The Idea Of Hope In The Future, We Might Not Notice The Peace And Joy That Are Available In The Present Moment. The Best Way To Take Care Of The Future Is To Take Care Of The Present Moment.

There Are So Many Things That Can Provide Us With Peace. Next Time You Take A Shower Or A Bath, I Suggest You Hold Your Big Toes In Mindfulness. We Pay Attention To Everything Except Our Toes. When We Hold Our Toes In Mindfulness And Smile At Them, We Will Find That Our Bodies Have Been Very Kind To Us. We Know That Any Cell In Our Toes Can Turn Cancerous, But Our Toes Have Been Behaving Very Well, Avoiding That Kind Of Problem. Yet, We Have Not Been Nice To Them At All. These Kinds Of Practices Can Bring Us Happiness.

I Am Inviting You To Go Deeper, To Learn And To Practice So That You Become Someone Who Has A Great Capacity For Being Solid, Calm, And Without Fear, Because Our Society Needs People Like You Who Have These Qualities, And Your Children, Our Children, Need People Like You, In Order To Go On, In Order To Become Solid, And Calm, And Without Fear.

The Seed Of Suffering In You May Be Strong, But Don't Wait Until You Have No More Suffering Before Allowing Yourself To Be Happy.