I Have A Strong Constitution.

Being A Lazy Parent And Letting Your Kid Watch Stuff That's Not Appropriate For Their Age Is One Of The Bigger Mistakes You Can Make.

When I Turned 30, Due To My Father's Heart History And My Family Genetics, I Vowed To Start Seeing A Cardiologist Every Year And Just Really Be Proactive And Take My Own Heart Health Into My Own Hands.

I React Emotionally To Everything!

With The Chronic Obesity In America, It's More Important Than Ever To Not Only Feed Kids Healthy Foods But To Teach Them How To Make Healthy Choices On Their Own.

I'm Just Taking Care Of Myself: Eating Less, Exercising More, Drinking A Lot Of Coconut Water.