I Hang Out All The Time With

It Is Only When You Really Step Out Of Your Comfort Zone That You Grow.

I Joined The Army At 19 As A Soldier And Spent About Four And A Half Years With Them. Then I Broke My Back In A Freefall Parachuting Accident And Spent A Year In Rehabilitation Back In The U.k.

How You Speak About Others Speaks Loudest About Yourself.

I Train Five Days A Week Hard - But It Is Short And Sharp - 30 To 40 Minutes Of Functional And Pretty Dynamic Body-strength Circuits, Then I Do A Good Yoga Session On The Sixth Day, Then I Rest.

Why Is It That The Finish Line Always Tends To Appear Just After The Point At Which We Most Want To Give Up? Is It The Universe's Way Of Reserving The Best For Those Who Can Give The Most? What I Do Know, From Nature, Is That The Dawn Only Appears After The Darkest Hour.