I Got Into Cooking Out Of Self-defense.

Our Demand For Meat, Dairy And Refined Carbohydrates - The World Consumes One Billion Cans Or Bottles Of Coke A Day - Our Demand For These Things, Not Our Need, Our Want - Drives Us To Consume Way More Calories Than Are Good For Us.

It's Good To Have A Short Memory Because It Keeps Life Fresh.

If You Embrace Moderation, Eat Whole Foods Instead Of Junk, Live Within Your Physical, Monetary, And Environmental Budget Rather Than Constantly Exceeding It, You Will Lose Weight, Tread More Lightly On The Planet, And Gain Satisfaction From These Things.

I Think People At Least Now, As Opposed To Ten-15-20 Years Ago, Kind Of Get It, What Is The Bad Food. I Think, Before, There Was A Time When They Didn't Even Get It That Processed Food Was Hurting Them. Now, I Think They Get That, But The Big Enemies To Switching Over To Good Food Are Convenience.

Vegan Or Not, Gluten-free Or Not, Erin Mckenna's Donuts Are The Best I've Had In 20 Years, Without Exception.