I Give People Permission To Be Kids

There Is No Magic Milkshake Or Workout Machine. I Think The Real Machine Is Your Body. I Do Love Treadmills, Ellipticals, Stationary Bikes, Free Weights.

Ninety Percent Of People Who Lose Weight Gain It Back. It's Very Sad.

No Tricks, Gimmicks, Special Pills, Special Potions, Special Equipment. All It Takes Is Desire And Will.

When I Go To Bed At Night, I Ask God To Give Me Another Day; I Ask Him To Keep Me Strong And Make Me A Good Teacher And To Keep Spreading This Right Word.

Back In The 70s And 80s, Women Felt The Discrimination Of Being Overweight. And Now 35% Of The Letters I Receive Are From Men.