I Consider Myself A Court Jester -

Number One, Like Yourself. Number Two, You Have To Eat Healthy. And Number Three, You've Got To Squeeze Your Buns. That's My Formula.

What If You Can't Do What You Once Did, Like Run And Jump Up And Down? You Can Walk, Which Is Also Good For Your Mind And Mental Attitude. You Can Do Simpler Exercises, Like Getting Up And Down From A Chair Without Using Your Hands. You Can Stay Fairly Flexible. The Most Important Thing Is To Not Become Sedentary.

I Have Two Rules For Living In The World. I Never Say Anything Negative About Anyone, Because That Won't Get You Anywhere. And Two, If People Confront Me With Certain Questions, If They Are Not Right, I Will Not Answer Them.

I'm 64, But I Act Like I'm Still 12. I Go To Schools. At Colleges, They Come Out In Droves, They Almost Scare Me. I Think It's Just To See If I'm Still Alive. After I Work Them Out - And It's Not Easy - I Sit Them Down And We Have A Serious Talk. Are They Eating? Working On Their Body? I Can Say Things Parents Won't Say. No Matter Where I Go, I Talk To Each One Individually After I Teach. They Tell Me Things Like, 'i'm Starving, Guys Like Girls Thinner.' I Give Them Concrete Advice About Self-image And Self-worth.

I'm Not Going To Be Happy Until Every Child In Every School Is Physically Active.