I Believe That Everything In Moderation Is

If I'm Having A Challenging Moment, I Jump For Joy. Literally. After A Minute, I Feel Better, And After A Few Minutes, I'm Really Happy. Everything Else Just Drops Off. It Gets Me Out Of My Head And Into My Body, And It Makes Me Feel Present. Everyone Has Challenges. But If You Know Your Strengths And Expand On Them, You’re Going To Radiate.

I Follow The Dr. Peter D'adamo Blood Type Diet As Best I Can. It's An Eating And Living Guideline That Understands You As A Biochemical Individual... And I Find It Really Works For Me. I Eat Vegetables, Ocean Caught Fish, And Small Amounts Of Organic Free Range Chicken.

I Think That, As A Woman, It's Much Healthier And More Positive To Focus On Your Good Parts And The Things You Like About Yourself, Not Pick Yourself Apart.

As A Child, I Was Very Active. I Was A Gymnast, I Played Touch Football, Netball And Basketball. When I Was 16 Years Old, I Started Yoga. I Started Working Out At An Early Age.

I Really Love Over-the-knee Boots. I Think They're Super Sexy And They're Fun. And They're Also Very Strong And Empowering.