I Apologise To People When I Need

Doing The Long Endurance Stuff Seems To Have Given Me The Strength To Sustain The Speed. I Think My Body Is Just A Lot Stronger (thanks To The Marathon)... By Increasing The Long Runs, I Found That Does Not Take Anything Away From The Speed But Increases The Strength On The Track.

You Can Wish As Hard As You Like But All That Really Matters Is The Shape You're In On The Day Of The Race. I've Always Felt These Really Big Races Aren't Necessarily Won By Whoever Is The Fastest. They're Won By The Athlete Who Is The Smartest And In The Best Shape On The Day.

You See, With Me, When I'm Nervous, I Smile And Laugh.

I Would Be Happy With An Olympic Bronze. What I Don't Have Is An Olympic Medal.

I Took A Lot Of Bad Things After Athens. I Just Learnt To Deal With It. The Problem Was Beforehand I Had This Feeling Where I Was Trying To Please Everybody - I Wanted Everybody To Like Me.