I Am What I Am. A Fighter.

Running Started As A Way Of Relaxing. It's The Only Time I Have To Myself. No Phones Or E-mails Or Faxes.

Kitchens Are Hard Environments And They Form Incredibly Strong Characters.

Stop Taking Things Personally. Throughout The Time With "kitchen Nightmares" And "hotel Hell," When They Work, You Don't Get Any Praise. When They Fail, You Get Blamed. You're F - Ed Either Way, But It Doesn't Stop Me Doing Them, I Think.

Push Your Limit To The Absolute Extreme.

That's What We Do On "masterchef," On "junior." No School Teachers, No Parents, Let It Go. You're Going To Go On A Challenge. We're Going To Go To Hell And Back, And We're Going To Have Some Bumps.